Massage provides a healing treatment that can be gentle or strong, deep or shallow. Massage is an important part of regaining and maintaining your health, particularly when muscles and tendons become damaged, impaired, knotted, tense or immobile. Massage can provide an effective treatment that can be tailored to suit each individual patient.
There are many benefits to massage including improving flexibility by easing muscle tension and pain, increasing blood flow and general circulation, or just get a massage for general relaxation.
Used on its own or in conjunction with other modalities as instructed by your physiotherapist, massage can deliver a range of lasting health benefits.
Contact us to discuss how massage therapy can assist with your specific condition or click here to book your next massage today.